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12 Rules For Live | Jordan B. Peterson

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updated 18 Aug 2023

Jordan Peterson's "12 Rules for Life: An Antidote to Chaos" is a self-help book published in 2018 that outlines twelve practical principles for living a meaningful and responsible life. The book draws on psychology, philosophy, religion, and personal anecdotes to provide guidance on how to navigate the challenges and complexities of modern life. Here are the 12 rules:

Jordan B. Peterson on 12 Rules for Life

  1. Stand Up Straight with Your Shoulders Back: This rule emphasizes the importance of adopting a confident and assertive posture, both physically and metaphorically, to convey confidence and competence to others.

  2. Treat Yourself Like Someone You Are Responsible for Helping: This rule encourages self-care and self-compassion, suggesting that individuals often take better care of others than they do of themselves.

  3. Make Friends with People Who Want the Best for You: Surrounding yourself with positive and supportive people can help you grow and thrive, while toxic relationships can hold you back.

  4. Compare Yourself to Who You Were Yesterday, Not to Who Someone Else is Today: Instead of measuring yourself against others, focus on your personal progress and growth over time.

  5. Do Not Let Your Children Do Anything That Makes You Dislike Them: This rule suggests that setting appropriate boundaries and providing consistent discipline is essential for raising well-adjusted and respectful children.

  6. Set Your House in Perfect Order Before You Criticize the World: Start by addressing your own flaws and challenges before attempting to change or criticize larger societal issues.

  7. Pursue What is Meaningful (Not What is Expedient): Instead of seeking quick and easy pleasures, aim for activities and goals that provide long-term fulfillment and purpose.

  8. Tell the Truth – or, at Least, Don't Lie: Honesty is emphasized as a fundamental principle for building trust and maintaining healthy relationships with others.

  9. Assume That the Person You Are Listening to Might Know Something You Don't: Cultivate the ability to listen actively and learn from others, even when you might disagree with them.

  10. Be Precise in Your Speech: Clear and accurate communication helps prevent misunderstandings and allows for more effective problem-solving.

  11. Do Not Bother Children When They Are Skateboarding: Recognize the importance of risk-taking and exploration, even if it leads to temporary discomfort or setbacks.

  12. Pet a Cat When You Encounter One on the Street: This rule underscores the value of finding and appreciating small moments of joy and beauty in everyday life.

These rules are presented as practical guidelines to help individuals build resilience, take responsibility for their lives, and find meaning in a complex and challenging world. It's important to note that these rules are subject to interpretation and debate, and they reflect Jordan Peterson's perspectives and insights.