How to Swing Like Victor Hovland

updated 28 May 2024

Viktor Hovland, a professional golfer from Norway, has a distinctive and efficient golf swing that has contributed to his success on the PGA Tour. Here are some key aspects of his swing:

  1. Set-Up and Alignment: Hovland maintains a balanced and athletic posture at address. His stance is slightly wider than shoulder-width apart, providing a stable base for his swing. He aligns his body parallel to the target line, ensuring that his shoulders, hips, and feet are in sync.

  2. Backswing: During his backswing, Hovland exhibits a smooth and controlled takeaway. He keeps his clubface square and maintains a one-piece takeaway, meaning his hands, arms, and shoulders move together. His left arm stays relatively straight, and he achieves a good amount of shoulder turn, creating a wide arc and storing potential energy for the downswing.

  3. Transition: Hovland's transition from backswing to downswing is seamless and well-timed. He initiates the downswing with his lower body, specifically his hips, which start to rotate towards the target. This move helps generate power and maintain balance throughout the swing.

  4. Downswing: As Hovland moves into the downswing, his right elbow tucks in close to his body, creating a powerful lag angle between the club and his hands. He maintains a strong connection between his arms and body, ensuring a consistent and efficient release of the club through impact.

  5. Impact: At impact, Hovland's clubface is square to the target, and his body is in a strong, athletic position. His weight is shifted onto his left side, and his hips are open to the target, allowing for a powerful and accurate strike. He maintains a stable head position, ensuring solid contact with the ball.

  6. Follow-Through: Hovland's follow-through is smooth and balanced. He completes his swing with a full release of the club, finishing in a high and relaxed position. His body remains in good posture, and he maintains his balance throughout the entire motion.

Overall, Viktor Hovland's swing is characterized by its efficiency, balance, and consistency. He combines a solid technical foundation with a powerful and fluid motion, making him one of the top players on the tour.

Viktor Hovland Iron Behind View

How is Viktor Hovlands Swing Similar to Dustin Johnsons

Viktor Hovland's golf swing shares several similarities with Dustin Johnson's swing, particularly in terms of their powerful and efficient mechanics. Here are some key aspects where their swings are alike:

  1. Strong Lower Body Movement: Both Hovland and Johnson generate a significant amount of power from their lower body. They initiate their downswing with a strong hip rotation, which helps them create speed and maintain balance throughout the swing.

  2. Wrist Position and Lag: Both players maintain a strong lag angle in their wrists during the downswing. This lag helps them generate a high amount of clubhead speed and ensures a powerful release through impact. Dustin Johnson is particularly known for his bowed left wrist at the top of the backswing, which Viktor Hovland also tends to emulate to some extent.

  3. Athletic Stance and Posture: Hovland and Johnson both have an athletic and balanced stance at address. They set up with a slightly wider than shoulder-width stance, providing a stable base that supports their powerful swings.

  4. Full Shoulder Turn: Both players achieve a full shoulder turn during the backswing, creating a wide arc and storing potential energy. This full turn is a key element in their ability to generate power and maintain consistency.

  5. Efficient Transition: The transition from backswing to downswing is smooth and well-coordinated for both golfers. They initiate the downswing with their lower body, allowing their upper body to follow in a synchronized manner. This efficient transition helps them maintain tempo and timing.

  6. Strong Impact Position: At impact, both Hovland and Johnson exhibit a strong, athletic position. Their weight is shifted onto their lead side, their hips are open to the target, and they maintain a stable head position. This solid impact position is crucial for consistent ball striking and accuracy.

  7. Balanced Follow-Through: After impact, both players finish with a balanced and controlled follow-through. They complete their swings with a full release of the club, maintaining good posture and balance.

While there are these similarities, it's important to note that each golfer has unique elements in their swing. For instance, Dustin Johnson's bowed wrist position is more pronounced and characteristic of his swing, while Hovland's swing may not exhibit this feature to the same extent. Nonetheless, the core principles of power generation, balance, and efficiency are common threads in both of their swings.