Instructions for a Happy Life

Instructions for a Happy Life by [Exurb1a](/posts/Exurb1a) is a list 58 instructions for how to live a happy life. It involves dealing with nihlism, trying anyway, excepting failure, and flossing.

[Instructions for a Happy Life](https://www.youtube.com/watch?v=A4pR--qJTdU)

## Best Tips from Instructions for a Happy Life

1. Floss regularly to maintain good dental hygiene.
2. Take long walks now and then for your physical and mental health.
3. Eat several servings of fruit a day for a healthy diet.
4. Avoid drinking caffeine before bed to ensure good sleep.
5. Get at least seven hours of sleep each night to feel well-rested.
6. Accept that some things in life are beyond your control, like a breakup or loss of a loved one.
7. Dwelling on the past won't change it, so it's best to accept it and move on.
8. Try to acquire new skills and talents while you have free time.
9. Exercise at least three times a week vigorously to stay fit.
10.Buy clothes that fit properly for a better appearance.
11. When traveling, try to avoid tourist traps and learn some phrases in the local language.
12. Spend more time with your parents if they're still alive.
13. Arguing about politics won't change someone's view, so it's better to be respectful and polite.
14. Follow cutting-edge physics if you have the time.
15. Expensive whiskey is usually worth the money, but expensive running shoes are not.
16. Online personalities and YouTubers aren't always experts, so take their advice with a grain of salt.
17. Learn to accept your own eccentricities and embrace them.
18. Keep a journal to document your life decisions and read them later.
19. If you're of legal age, vote.

## Key Takeaways

Some of the main themes include accepting the inevitability of change, being proactive about self-improvement, and finding joy in the simple things in life. Overall, the tips encourage readers to live in the moment, to take care of themselves, and to be open to new experiences and ideas